💚 Health Engine
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😴 Sleep
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😴 Log Sleep
Date
Bedtime
Wake Time
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Total Sleep (hours)
Sleep Quality
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Notes (optional)
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Avg This Week
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Goal Nights
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Avg Quality
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Current Streak
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📊 Last 7 Nights
≥7.5h
<7.5h
Not logged
🗓️ Recent Nights
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Date
Duration
Quality
Notes